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Burn fat. Keep muscle. Get shredded.

This high-intensity, 12-week program is built to help you lean out fast with structured, progressive workouts that hit every muscle group.
 

✅ What’s Included:

• 6 training phases that evolve every 2 weeks

• 6 workouts per week (legs, push, pull, arms, full body)

• Built-in cardio and endurance work

• Simple nutrition guide to calculate calories & macros

• Accountability via progress pics and check-ins

• Optional ab workouts + active rest days

Perfect for:

Anyone serious about getting lean, dialing in nutrition, and pushing hard for 90 days.

Show up. Stick to the plan. Get shredded.

**Customers will receive links to download their digital products in the thank you page of the checkout, along with an emailed link that will last for 30 days.